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The Ketogenic Diet for Type 1 Diabetes: Reduce Your HbA1c and Avoid Diabetic Complications, by Ellen Davis M.S.
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About the Author
Keith Runyan, MD is a physician and author who uses ketogenic diets to treat diabetes. Fourteen years after his own diagnosis of T1D, he adopted the ketogenic diet and now enjoys an average blood glucose of 95 mg/dl and almost total freedom from the symptoms of hypoglycemia. He shares his methods and his results on his blog at ketogenicdiabeticathlete.wordpress.com. Ellen Davis, MS, is an expert on ketogenic nutrition and passionate about sharing information that empowers others to help themselves. Her website, Ketogenic Diet Resource, offers information and books on how to treat diabetes, cancer and other diseases with a ketogenic diet.
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Product details
Paperback: 242 pages
Publisher: Gutsy Badger Publishing (March 29, 2017)
Language: English
ISBN-10: 194372105X
ISBN-13: 978-1943721054
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 14.1 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
17 customer reviews
Amazon Best Sellers Rank:
#8,768 in Books (See Top 100 in Books)
If you are a type 1 diabetic (as I am) and want to gain control of your blood glucose, weight, energy, reduce complications, reduce insulin, and no longer be hungry...this book has the answers (and the questions). I spent months of intensive research to find the right diet for me to gain control of my diabetes as it had come close to taking my life. We know the conventional treatments for type 1 diabetes do not work and only lead to increased complications and pain. This well written book condensed all I had learned and more into an easy to understand and follow guide to the ketogenic way of eating (and healing). The authors have traveled the same path as we...and it shows. If you are a type 1 diabetic and want one small book to set you on the road to metabolic health...look no further...this is the place to start.
This is a must have book to follow. Your insulin-dependent diabetes and everything you worry about regarding long term health will be exponentially improved. You can do it and this excellent book tells you how and why and doesn't try to "sell" you on anything other than your own body and your intelligence and DATA! The answer is here - not with the ADA.
As a Type 1.5 diabetic, this book was just what I needed to explain the mechanisms of the keto lifestyle and to reassure me that a high fat, moderate protein, low carb diet doesn't automatically lead to heart disease.
This is a very useful handbook that breaks down the action steps to use keto nutrition to reduce diabetic complications. Practical, straightforward, and effective information.
Great book, very informative. The way diabetics should eat to prevent accelerated aging caused by inflammation.
Good book full of information
learning
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